Crossfit Frostbite is pleased to offer in-house nutrition coaching to its members. We have an experienced nutrition coach on staff that offer different levels of assistance depending on your situation and needs.
A nutrition coach is your personal guide to staying healthy and improving yourself through better understanding of your individual needs. Setting up and tracking goals, providing expert advice on both dietary and non-dietary needs are just some of the services that we can provide.
A nutrition coach with certifications from both ‘Precision Nutrition’ and ‘Working Against Gravity’. Louise offers both personal and group coaching focused using an individual goal based approach, complete with online tracking and training of daily habits.